Your heart is always giving you messages. ❤️ It is the portal to your intuitive faculties.

It’s been with you since the beginning of your life, and it will be there until the end.

But these days, there are so many distractions that can cause us to tune out and miss the messages our hearts are trying so desperately to make us understand…

Smartphones, social media, apps, excessive news, online shopping—the list goes on and on.

But there’s good news here:

The heart is still there. Still beating under all that noise.

You just need to learn how to listen.

As children, some of us were never taught how to honor our emotions and use them as part of our intuitive skill set. In fact, many children are discouraged from expressing how they feel. They move into adulthood without knowing how to name their specific emotions and this creates a sense of chaos and confusion when it comes to navigating life. What I call “Emotional Alchemy” is turning feelings into awareness and it’s like learning a whole new language. The exquisite subtleties that reside in this level of awareness will completely change the framework of how you live your life.

Here are 3 quick tips:

  1. Set the intention to listen – this means tuning into your environment, watching out for signs and witnessing how you feel.
  2. Record how you feel – one of the most powerful ways to activate your intuition is to journal, record your thoughts and document your intuitive path. In time you can reflect on the thrill of the journey.
  3. Be willing to build your strength – there is a learning curve with discernment and it’s in your willingness to fail fast that will determine if you learn or you give up too quickly. It’s about stepping aside from ego and trusting that intuition is like building strength in a muscle. The more you use it, the more it will work for you.

Want to learn more?

I’m hosting a free 5-day event called the BE THE LOVE Challenge, where I’ll teach you how to overcome all the obstacles that are standing between you and your ability to manifest greater joy and abundance in your life.

Sign up here: SarahProut.com/btl-challenge




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